This meets weekly – every Thursday from 10.00 a.m. to 1.30 p.m. Not only are freshly-cooked meals served with a delicious sweet and tea or coffee but there are activities and raffles on each of the two days. For more details contact 01623 422161.
Tai-Chi classes are suited for people looking to improve their physical mobility, strength and all round well-being because it has been acknowledged that training in Tai Chi is useful for building strength, alleviating illnesses and improving balance and mobility, cultivating your moral character and some believe that it can prolong your life. Classes are held every Thursday afternoon. For details contact Elaine on 07703 065655
These are held every Tuesday afternoon 1.00 p.m. to 3.30 p.m hosted by Richard Holland well-renowned artist. For details visit his site www.richardhollandlandscapeartist.co.uk and get on to his waiting list. For more details click here.
Clubbercise (dance) classes in the dark with disco lights and glowsticks.
Classes every Monday 6.45p.m. and Thursday 7.15p.m.
Every Wednesday at Kingsway Hall join Claire for yoga.
This ancient practice has numerous benefits including calming the mind and body. Increasing strength and flexibility, reducing stress and helping you deal with it. Aiding balance and better posture.
We are here 6.30pm -7.30pm
Please contact Claire on 07425 171895 for more information.